What to Expect

We're excited to see you in the gym! If it's your first time or you are a veteran it's great to get some insight on how our school works. Here's a quick checklist:

  • Come 10-15 min early so we can get you geared up and ready

  • Bring a water bottle if desired, otherwise we have water fountains

  • If you have wraps and gloves, bring em! if not, not a problem... we have gear for you

  • wear athletic clothes that you can easily move around in

 

Below are some items you should be aware of before you show up so you are set up for success!

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Rule 5

Have fun with it. Muay Thai and MMA are beautiful forms of art and we are all about having fun training. Our school is built upon friendship and discipline.